Friday, August 30, 2013

Knitting Quote

“The rhythmic and repetitive quality of the stitching, 
along with the needles clicking resembles a calming mantra,”

explains Dr. Herbert Benson, a professor at Harvard Medical School
and the author of The Relaxation Response.

“The mind can wander while still focusing on one task.”

1 comment:

  1. Your knitting looks lovely!

    Even though there is no clicking sounds with crochet, I guess it's similar in a way because once you get into the pattern your mind can wander a bit...but not too much for me or I end up pulling my stitches out!

    I can't get enough of your beautiful little kitty! xo